How to Have a Better Smile

Let’s face it , people tend to spend a lot of time and money into looking good, buying different clothes and accessories , spas and salons, gym membership to  stay in shape but one thing that gets  neglected is your teeth. There is no point in investing in yourself so much and have yellowish teeth which make your smile look horrendous. So let’s take some time to find out the causes of yellow teeth and how we can improve it to have a beautiful smile.

What Are the Causes of It

Many people don’t know this but one of the main causes of it is associated with our habits. For example tea and coffee stain our teeth really badly, this is why you need to avoid consuming it on a regular basis. On the days you consume the above mentioned beverages make sure that you brush your teeth immediately. This issue is also common among smokers, so avoid consuming tobacco because it is bad for your health and your smile.

How to Prevent It

In this case, by avoiding the triggers such as sodas and cigarettes altogether can reduce the damage. Furthermore you could also drink water or milk after eating or drinking something acidic in order to reduce the eroding effect. Also make it a habit to brush your teeth after every meal as it really helps to whiten it.

How to Make Them Brighter

Start by visiting a dentist, there are quite a few good teeth whitening near Paddington. By getting a professional to get your teeth checked up he/she can make sure that your teeth are healthy and have no cavities before your begin your teeth whitening. Also use a good quality toothpaste with whitening properties. However, this can be quite expensive compared to the procedure regular toothpaste, but investing in a better toothpaste will truly help to solve this issue. You also need to have proper brushing technique.

Better Brushing

According to a research 8 out of 10 do not have proper brushing technique. This leads to particles getting accumulated in some areas of the teeth leading to bacterial growth which further adds to your dental problem.  If you are on a low budget then you could try a few home remedies for example try using baking soda. This ingredient can be easily found at your house and it works wonders. Baking soda is alkaline in nature and when you mix it with your toothpaste it will neutralize the acids in your mouth hence reduce the destruction and yellowing of your teeth. Although this is not an overnight remedy you should see a change in the appearance as over time. So brushing your teeth with baking soda at least once a week would be sufficient

Lastly, Floss and more floss. Yes it’s a painstaking process for those who do not floss their teeth regularly but with practice you will be able to do it with your eyes closed. Just buy enough floss and scatter them in different places, your car, and study table and next to your bed so you would have a floss anytime of the day.

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